May 2009

Hey there!

Tennis and squash should be sports for all to enjoy and in order to enjoy them, you need to feel confident in your game. My business, Capital Coaching and Consulting, provides you with technical advice, strengthens and improves match play, game technique and sport psyche to ensure success in your tennis and squash forms.

I firmly believe that tennis/squash should be accessible to all who want to participate, and for this reason I offer many different programmes targeting different levels. Within both the squash and tennis environments, I encourage Peewee children as young as 5 to enter into the 4 stage Peewee programme, aimed at developing crucial coordination skills within a fun filled and motivated environment.

Upon commencement of the Peewee programme, young adults are encouraged to continue improving their technical game play. This graduate course prepares young adults for the next development stage; the tournament and competitive environment. Tournament players are encouraged to enroll in the tournament player course, which offers a highly strategic programme to ensure successful technical match play.

For those of you who haven’t held a racquet in a while, why not enroll for the Rusty Racquets tennis course, a 6 week course which encourages you to clear away those tennis cobwebs. Ladies morning is also designed for the social tennis player who wants to improve her skills and movement on the court. This medium paced workout offers an overall body workout in conjunction with some great female company and perhaps a latte to follow. Finally, for all you adrenaline junkies out there, corporate kickstart is an early morning wakeup call which will help any business pro kick start his/her day with competitive drill match play to improve your competitive and tactical skills on court. This early morning warm-up is sure to keep you sharp all day.

I also offer highly specialised, individual one-on-one lesson plans, tailored specifically to you, the individual. Individual lessons are designed to offer a mixture of coaching to dramatically improve all areas of play, while also offering consulting advice on sport psyche and match play. Depending on the level of interest expressed in squash coaching, more detailed programmes will be available later in the term. These programmes will be on par with those offered for tennis.

If you're keen in registering for a programme or would like to chat about coaching, you can either contact me directly (either via email or cell phone), or liaise via Thorndon Club for your bookings. Be in quick to get your booking made. I look forward to hitting with you soon!!!

Andy

Mobile: 027 459 9321

My direct line at the Club: 499 8190